Max and Relax Session 2

In session two, we looked back on session one and why I believe it's important to cleanse your intestinal tract before trying to build your immune system. The intestinal tract is your body's waste management system.

Max and Relax Session One

As our nation washes hands, disinfects living spaces and workspaces and practice's social distancing, it's also a really good idea to build your immune system. 80% of your immune system lives in your gut.